By Apolline Auguste. Bathroom Lighting. Published at Monday, February 12th, 2018 - 05:00:08 AM.
When it comes to interior lighting, bathrooms are probably given the least consideration of all the rooms in the house. The average client I meet doesn't think to invest there — save it for the living room or kitchen, they say. I see a lot of baths with inadequate lighting at the mirror. Often there's just a single ceiling fixture that's supposed to do it all.
Attention to aesthetics in the bathroom doesn't diminish the importance of safety. Electricity and water are still lethal companions, and nowhere do they mingle more closely than in the bathroom. Always consult a certified electrician before tackling even the simplest lighting project.
Nothing beats natural daylight for brightening your mood and setting the circadian rhythms that regulate wake/sleep cycles. There’s a huge and growing body of scientific literature around this phenomenon. That’s why it’s ideal to design a bathroom with as much natural light as possible. If planning to include one window, why not have two?—especially if they can be on adjacent or opposite walls to balance the illumination. To circumvent the common issue of large windows over the tub that are always covered to provide privacy, why not switch to bottom-up shades so you have daylight and views with privacy?
Downlights are perhaps the worst type to use for task lighting in the bath, although they are fine for ambient or accent lighting. Also, downlights are usually incandescent, which is the least energy-efficient form of lighting-—only 10% of the energy used by a typical incandescent bulb comes out as light, the other 90% is wasted heat.
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