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By Apolline Auguste. Bathroom Lighting. Published at Monday, February 12th, 2018 - 06:31:08 AM.

Nothing beats natural daylight for brightening your mood and setting the circadian rhythms that regulate wake/sleep cycles. There’s a huge and growing body of scientific literature around this phenomenon. That’s why it’s ideal to design a bathroom with as much natural light as possible. If planning to include one window, why not have two?—especially if they can be on adjacent or opposite walls to balance the illumination. To circumvent the common issue of large windows over the tub that are always covered to provide privacy, why not switch to bottom-up shades so you have daylight and views with privacy?

High-end hotels sometimes feature LED tape lighting under a vanity or a countertop edge for this purpose. In most of our higher-end work, we provide an electrical outlet behind the toilet for a bidet seat, and this is a perfect place to plug in one of these lights. Recently, several manufacturers have started offering LED lighting in the toilet seat for wayfinding.

A good lighting plan is a series of layers — placing ample light where it is needed for showers, shaving, or putting on makeup, for instance, while other light sources enhance the overall mood of the room.

Ceiling–mounted or recessed lighting overhead for general illumination. You’ll also want to light the vanity area with some excellent task lighting, which can be a fixture above the mirror or sconces on either side. And you need to light the shower and tub area. You might also consider strip lighting under wall–mounted cabinets, which makes them appear to float in space, as well as illumination for wall art.


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