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Published at Monday, February 12th, 2018 - 06:34:48 AM. Bathroom Lighting. By Apolline Auguste.

When it comes to proper lighting, one of the most critical rooms in the home is the bathroom. It’s most often the first place people go to when they wake up in the morning, and it can set the mood for the day. The bathroom is where you wash and groom, and many people take their morning medications there—all strong cases for optimized lighting and daylighting. The other reason is that light, particularly daylight, is what sets our circadian rhythms, which play an important part in overall health.

This "fill-in" light serves as a substitute for natural light. It is most often supplied by a central fixture, usually a surface-mounted ceiling light. I encourage clients to think more creatively in their choices, suggesting they consider a pendant lamp or chandelier instead. Another option is "cove lighting" — rope lights hidden behind a molding dropped several inches below ceiling height — which adds a soft glow around the perimeter of the room.

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