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By Kevin Edgard. Bathroom Lighting. Published at Tuesday, January 23rd, 2018 - 13:42:29 PM.

When it comes to proper lighting, one of the most critical rooms in the home is the bathroom. It’s most often the first place people go to when they wake up in the morning, and it can set the mood for the day. The bathroom is where you wash and groom, and many people take their morning medications there—all strong cases for optimized lighting and daylighting. The other reason is that light, particularly daylight, is what sets our circadian rhythms, which play an important part in overall health.

A crisp white light tends to render skin tones most accurately. Halogen bulbs set the gold standard. Low-voltage varieties (with a built-in transformer that converts 120 volts to 12 volts) are especially compact, and the smaller bulb gives a nice sparkling effect. Halogen bulbs cost a few dollars more than standard incandescents but can last three times as long. Many feature screw-in bases; those labeled medium-base (MB) are shaped like standard incandescents, so they fit most fixtures. The newest compact fluorescent bulbs also offer good color rendering and are up to 10 times more efficient than regular incandescent bulbs.

Effective bathroom lighting will provide enough light to carry out activities such as applying makeup, brushing teeth, shaving as well as illuminating the entire space. The most popular choice of colour temperature for a bathroom is either cool while (bright white) or daylight. This temperature gives the most accurate visibility of skin tone and colouring and will provide a good balanced bathroom lighting design.

But as the bathroom increasingly becomes a place to relax and recharge, complete with steam shower and spa tub, the lighting requires extra thought. And when it's done right, the payoff is great. After all, this is the room where you start and end your day.


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