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Published at Saturday, February 03rd, 2018 - 13:44:07 PM. Bathroom Lighting. By Kevin Edgard.

Nothing beats natural daylight for brightening your mood and setting the circadian rhythms that regulate wake/sleep cycles. There’s a huge and growing body of scientific literature around this phenomenon. That’s why it’s ideal to design a bathroom with as much natural light as possible. If planning to include one window, why not have two?—especially if they can be on adjacent or opposite walls to balance the illumination. To circumvent the common issue of large windows over the tub that are always covered to provide privacy, why not switch to bottom-up shades so you have daylight and views with privacy?

Another great ambient light source in baths is indirect up-lighting, usually achieved with fluorescent or LED light strips on top of cabinets or a soffit. This is particularly soft, pleasant background illumination.

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