By Tiphanie Priscilla. Bathroom Lighting. Published at Sunday, March 04th, 2018 - 12:32:06 PM.
When it comes to proper lighting, one of the most critical rooms in the home is the bathroom. It’s most often the first place people go to when they wake up in the morning, and it can set the mood for the day. The bathroom is where you wash and groom, and many people take their morning medications there—all strong cases for optimized lighting and daylighting. The other reason is that light, particularly daylight, is what sets our circadian rhythms, which play an important part in overall health.
Therefore, it’s a good idea to provide a low-wattage light source that either is on all night or that responds to motion. Many exhaust fan/lights have such a feature, or you could wire some step lights in the wall, or simply purchase some plug-in motion-sensor nightlights.
Vanity lighting gets top consideration because these fixtures work the hardest to illuminate the head and face for grooming. The most common mistake people make is putting recessed ceiling fixtures directly over the mirror. These cast shadows on the face, making daily grooming rituals more difficult.
Effective bathroom lighting will provide enough light to carry out activities such as applying makeup, brushing teeth, shaving as well as illuminating the entire space. The most popular choice of colour temperature for a bathroom is either cool while (bright white) or daylight. This temperature gives the most accurate visibility of skin tone and colouring and will provide a good balanced bathroom lighting design.
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