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Bathroom Recessed Lighting Led

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By Kevin Edgard. Bathroom Lighting. Published at Tuesday, February 20th, 2018 - 23:46:12 PM.

When it comes to proper lighting, one of the most critical rooms in the home is the bathroom. It’s most often the first place people go to when they wake up in the morning, and it can set the mood for the day. The bathroom is where you wash and groom, and many people take their morning medications there—all strong cases for optimized lighting and daylighting. The other reason is that light, particularly daylight, is what sets our circadian rhythms, which play an important part in overall health.

A small recessed spotlight directed at a piece of decorative art or a beautiful powder room basin creates another layer of light in the bathroom. Similarly, a recessed shower fixture can be angled (most can be tilted up to 35 degrees at installation) to highlight nice tilework or fixtures and make them sparkle.

And even though they still sell “Hollywood” light bars in the big-box stores, try to refrain from using them, especially with clear bulbs, as they produce glare and leave shadows under the brow, nose, and chin. If the space doesn’t allow fixtures on the sides, it’s OK to place one over the mirror. Just try to select a linear model with a continuous band of bright light.

To provide a range of lighting from dim to bright is why we prefer to use LED (or incandescent, if the client absolutely demands it) rather than fluorescent, as LEDs are much easier to dim. It’s better to have fixtures that can over-deliver lumens and be dimmed as needed.


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