By Muriel Sylvestre. Bathroom Lighting. Published at Sunday, February 11th, 2018 - 10:53:23 AM.
The shower is a secondary area of task lighting. In smaller bathrooms, if the stall has a clear glass door, a dedicated fixture may not be necessary. Otherwise, I recommend a recessed light with a glass lens (plastic will yellow). Similar recessed fixtures work well over a freestanding tub or the toilet.
Building codes are very strict about lights over tubs and whirlpools. There can be no open or hanging fixtures within 8 feet above the tub, nor for another 3 feet in front of it. Since most bathroom ceilings aren’t more than 8 feet tall, this generally precludes having open or hanging lights above tubs.
You also should avoid light pointing directly down on your head because it will be harsh and unflattering. Instead, position your ceiling light over the walkway area so you’re lit from behind rather than directly in front of the vanity.
Nothing beats natural daylight for brightening your mood and setting the circadian rhythms that regulate wake/sleep cycles. There’s a huge and growing body of scientific literature around this phenomenon. That’s why it’s ideal to design a bathroom with as much natural light as possible. If planning to include one window, why not have two?—especially if they can be on adjacent or opposite walls to balance the illumination. To circumvent the common issue of large windows over the tub that are always covered to provide privacy, why not switch to bottom-up shades so you have daylight and views with privacy?
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