Published at Sunday, February 11th, 2018 - 11:01:56 AM. Bathroom Lighting. By Muriel Sylvestre.
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A crisp white light tends to render skin tones most accurately. Halogen bulbs set the gold standard. Low-voltage varieties (with a built-in transformer that converts 120 volts to 12 volts) are especially compact, and the smaller bulb gives a nice sparkling effect. Halogen bulbs cost a few dollars more than standard incandescents but can last three times as long. Many feature screw-in bases; those labeled medium-base (MB) are shaped like standard incandescents, so they fit most fixtures. The newest compact fluorescent bulbs also offer good color rendering and are up to 10 times more efficient than regular incandescent bulbs.
Nothing beats natural daylight for brightening your mood and setting the circadian rhythms that regulate wake/sleep cycles. There’s a huge and growing body of scientific literature around this phenomenon. That’s why it’s ideal to design a bathroom with as much natural light as possible. If planning to include one window, why not have two?—especially if they can be on adjacent or opposite walls to balance the illumination. To circumvent the common issue of large windows over the tub that are always covered to provide privacy, why not switch to bottom-up shades so you have daylight and views with privacy?
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