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Bathroom Lighting Aluminium Yellow Bathroom Lighted Mirrors Bright Lighting El

Published at Wednesday, February 28th, 2018 - 17:06:08 PM. Bathroom Lighting. By Tiphanie Priscilla.

When it comes to proper lighting, one of the most critical rooms in the home is the bathroom. It’s most often the first place people go to when they wake up in the morning, and it can set the mood for the day. The bathroom is where you wash and groom, and many people take their morning medications there—all strong cases for optimized lighting and daylighting. The other reason is that light, particularly daylight, is what sets our circadian rhythms, which play an important part in overall health.

Nothing beats natural daylight for brightening your mood and setting the circadian rhythms that regulate wake/sleep cycles. There’s a huge and growing body of scientific literature around this phenomenon. That’s why it’s ideal to design a bathroom with as much natural light as possible. If planning to include one window, why not have two?—especially if they can be on adjacent or opposite walls to balance the illumination. To circumvent the common issue of large windows over the tub that are always covered to provide privacy, why not switch to bottom-up shades so you have daylight and views with privacy?

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