By Jean Mathys. Bathroom Lighting. Published at Thursday, March 01st, 2018 - 00:37:39 AM.
Since the bathroom is sometimes used in the middle of the night, it’s critical to provide some, but not too much, light by which to safely maneuver. When the eyes are adjusted to darkness, as they are when waking up from a sound sleep, very few footcandles are needed. (A full moon is just .01fc!) Flipping on bright overhead lights will be blinding and disruptive. A 5-watt nightlight may be just right.
Not only are LEDs energy–saving and convenient because you don’t have to replace the bulbs for years, but they are minimal in appearance so you can get a more clean–lined, modern look in the bathroom. Plus, today’s LEDs have more wattage and the light quality is a lot warmer than before, which means you have a more cohesive look when combining them with incandescent bulbs.
Today's dimmers work for every kind of light source, though you need to know what to ask for. A 120-volt incandescent or halogen light source will need an incandescent dimmer, while low-voltage and fluorescent fixtures require their own compatible dimmers. Occasionally, dimmed bulbs will buzz as the filament vibrates. Switching to a lower-watt bulb (which has a smaller filament) should reduce or even eliminate the noise.
When it comes to proper lighting, one of the most critical rooms in the home is the bathroom. It’s most often the first place people go to when they wake up in the morning, and it can set the mood for the day. The bathroom is where you wash and groom, and many people take their morning medications there—all strong cases for optimized lighting and daylighting. The other reason is that light, particularly daylight, is what sets our circadian rhythms, which play an important part in overall health.
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