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Published at Thursday, March 01st, 2018 - 00:51:27 AM. Bathroom Lighting. By Jean Mathys.

Nothing beats natural daylight for brightening your mood and setting the circadian rhythms that regulate wake/sleep cycles. There’s a huge and growing body of scientific literature around this phenomenon. That’s why it’s ideal to design a bathroom with as much natural light as possible. If planning to include one window, why not have two?—especially if they can be on adjacent or opposite walls to balance the illumination. To circumvent the common issue of large windows over the tub that are always covered to provide privacy, why not switch to bottom-up shades so you have daylight and views with privacy?

Asymmetrical lighting is another mistake. Placing a fixture on just one side of your mirror will create uneven illumination and make grooming difficult. Lastly, clear bulbs with filaments are popular these days, but they cast a shadow on everything. Go for something opaque or frosted instead.

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