By Suzanne Fred. Bathroom Lighting. Published at Monday, February 05th, 2018 - 03:58:41 AM.
Nothing beats natural daylight for brightening your mood and setting the circadian rhythms that regulate wake/sleep cycles. There’s a huge and growing body of scientific literature around this phenomenon. That’s why it’s ideal to design a bathroom with as much natural light as possible. If planning to include one window, why not have two?—especially if they can be on adjacent or opposite walls to balance the illumination. To circumvent the common issue of large windows over the tub that are always covered to provide privacy, why not switch to bottom-up shades so you have daylight and views with privacy?
Asymmetrical lighting is another mistake. Placing a fixture on just one side of your mirror will create uneven illumination and make grooming difficult. Lastly, clear bulbs with filaments are popular these days, but they cast a shadow on everything. Go for something opaque or frosted instead.
Many homeowners like the luxury feel that a chandelier or pendant fixture can bring to a space. To prevent code issues, make sure that the fixture is at least 3 feet from the tub and 7 feet or more above the high-water level. In addition, put it on its own switch, with a dimmer. Depending on the layout, this might be the fixture used in the middle of the night, and it’s best if you can dim it to about 20 percent.
To eliminate shadows under the chin, eyes, and cheeks, fixtures should be mounted on either side of the vanity mirror (or on the mirror's surface, if it's large), 36 to 40 inches apart. The center of each fixture should be roughly at eye level, or about 66 inches above the floor. This will guarantee even illumination across the face for grooming.
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