By Jean Mathys. Bathroom Lighting. Published at Sunday, November 26th, 2017 - 06:02:20 AM.
Downlights are perhaps the worst type to use for task lighting in the bath, although they are fine for ambient or accent lighting. Also, downlights are usually incandescent, which is the least energy-efficient form of lighting-—only 10% of the energy used by a typical incandescent bulb comes out as light, the other 90% is wasted heat.
To eliminate shadows under the chin, eyes, and cheeks, fixtures should be mounted on either side of the vanity mirror (or on the mirror's surface, if it's large), 36 to 40 inches apart. The center of each fixture should be roughly at eye level, or about 66 inches above the floor. This will guarantee even illumination across the face for grooming.
Lensed damp or wet-rated downlights work, or you can use spotlights placed outside the “danger zone.” If ambient light levels are high enough, there’s probably no need for a dedicated fixture for the tub. Some high-end whirlpools are available with (code legal) underwater mood lights for romantic effect.
When it comes to proper lighting, one of the most critical rooms in the home is the bathroom. It’s most often the first place people go to when they wake up in the morning, and it can set the mood for the day. The bathroom is where you wash and groom, and many people take their morning medications there—all strong cases for optimized lighting and daylighting. The other reason is that light, particularly daylight, is what sets our circadian rhythms, which play an important part in overall health.
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