By Jean Mathys. Bathroom Lighting. Published at Sunday, February 18th, 2018 - 18:47:06 PM.
And even though they still sell “Hollywood” light bars in the big-box stores, try to refrain from using them, especially with clear bulbs, as they produce glare and leave shadows under the brow, nose, and chin. If the space doesn’t allow fixtures on the sides, it’s OK to place one over the mirror. Just try to select a linear model with a continuous band of bright light.
People often think one fixture is fine here, but you usually need two. Equal lighting at both ends of a tub is best. With a shower that’s 3×3 ft. or 3×4 ft. you can get away with one fixture, but if it’s larger you’ll need more. And unlike the vanity area, for safety you should place lighting directly over where you stand in the shower.
To eliminate shadows under the chin, eyes, and cheeks, fixtures should be mounted on either side of the vanity mirror (or on the mirror's surface, if it's large), 36 to 40 inches apart. The center of each fixture should be roughly at eye level, or about 66 inches above the floor. This will guarantee even illumination across the face for grooming.
Another great ambient light source in baths is indirect up-lighting, usually achieved with fluorescent or LED light strips on top of cabinets or a soffit. This is particularly soft, pleasant background illumination.
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