By Suzanne Fred. Bathroom Lighting. Published at Wednesday, December 13th, 2017 - 03:29:56 AM.
When it comes to interior lighting, bathrooms are probably given the least consideration of all the rooms in the house. The average client I meet doesn't think to invest there — save it for the living room or kitchen, they say. I see a lot of baths with inadequate lighting at the mirror. Often there's just a single ceiling fixture that's supposed to do it all.
You also should avoid light pointing directly down on your head because it will be harsh and unflattering. Instead, position your ceiling light over the walkway area so you’re lit from behind rather than directly in front of the vanity.
Nothing beats natural daylight for brightening your mood and setting the circadian rhythms that regulate wake/sleep cycles. There’s a huge and growing body of scientific literature around this phenomenon. That’s why it’s ideal to design a bathroom with as much natural light as possible. If planning to include one window, why not have two?—especially if they can be on adjacent or opposite walls to balance the illumination. To circumvent the common issue of large windows over the tub that are always covered to provide privacy, why not switch to bottom-up shades so you have daylight and views with privacy?
A good lighting plan is a series of layers — placing ample light where it is needed for showers, shaving, or putting on makeup, for instance, while other light sources enhance the overall mood of the room.
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