By Véronique Amandine. Bathroom Lighting. Published at Saturday, September 02nd, 2017 - 04:26:24 AM.
Downlights are perhaps the worst type to use for task lighting in the bath, although they are fine for ambient or accent lighting. Also, downlights are usually incandescent, which is the least energy-efficient form of lighting-—only 10% of the energy used by a typical incandescent bulb comes out as light, the other 90% is wasted heat.
Nothing beats natural daylight for brightening your mood and setting the circadian rhythms that regulate wake/sleep cycles. There’s a huge and growing body of scientific literature around this phenomenon. That’s why it’s ideal to design a bathroom with as much natural light as possible. If planning to include one window, why not have two?—especially if they can be on adjacent or opposite walls to balance the illumination. To circumvent the common issue of large windows over the tub that are always covered to provide privacy, why not switch to bottom-up shades so you have daylight and views with privacy?
Effective bathroom lighting will provide enough light to carry out activities such as applying makeup, brushing teeth, shaving as well as illuminating the entire space. The most popular choice of colour temperature for a bathroom is either cool while (bright white) or daylight. This temperature gives the most accurate visibility of skin tone and colouring and will provide a good balanced bathroom lighting design.
To eliminate shadows under the chin, eyes, and cheeks, fixtures should be mounted on either side of the vanity mirror (or on the mirror's surface, if it's large), 36 to 40 inches apart. The center of each fixture should be roughly at eye level, or about 66 inches above the floor. This will guarantee even illumination across the face for grooming.
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