Published at Wednesday, March 07th, 2018 - 11:40:32 AM. Bathroom Lighting. By Muriel Sylvestre.
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Nothing beats natural daylight for brightening your mood and setting the circadian rhythms that regulate wake/sleep cycles. There’s a huge and growing body of scientific literature around this phenomenon. That’s why it’s ideal to design a bathroom with as much natural light as possible. If planning to include one window, why not have two?—especially if they can be on adjacent or opposite walls to balance the illumination. To circumvent the common issue of large windows over the tub that are always covered to provide privacy, why not switch to bottom-up shades so you have daylight and views with privacy?
People often think one fixture is fine here, but you usually need two. Equal lighting at both ends of a tub is best. With a shower that’s 3×3 ft. or 3×4 ft. you can get away with one fixture, but if it’s larger you’ll need more. And unlike the vanity area, for safety you should place lighting directly over where you stand in the shower.
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